Family Fun

||Family Fun

10 Places for 10,000 Steps

10 Places to get 10,000 Steps Your boss just got a new Fitbit. Your sister’s work is hosting a 10,000 steps challenge. The gentleman down the road walks 5 miles a day. What is this fad?! Though most people assume this is a new health fad, it has been around since the early 1960s. During the Tokyo Olympics, many Japanese started focusing on their own fitness and found that 10,000 steps a day has many health benefits such as lower blood pressure, better cardiovascular fitness and reduces the risk for diabetes. […]

SELFIE SPOTS

Up your social media game by challenging yourself to a selfie scavenger hunt throughout Bristol. Take a stroll down State Street and capture yourself literally in two places at once. Feeling an impromptu performance? Head over to the “Take the Stage” statue in Cumberland Square Park and snap a selfie of your improvised gig. After [...]