10 Places for 10,000 Steps

10 Places to get 10,000 Steps Your boss just got a new Fitbit. Your sister’s work is hosting a 10,000 steps challenge. The gentleman down the road walks 5 miles a day. What is this fad?! Though most people assume this is a new health fad, it has been around since the early 1960s. During the Tokyo Olympics, many Japanese started focusing on their own fitness and found that 10,000 steps a day has many health benefits such as lower blood pressure, better cardiovascular fitness and reduces the risk for diabetes. […]

21 Things to Do for the 20-Something Year-Old

For some in their 20s, Bristol is home. For others, it is simply a pit stop. Whether you are here to stay or just passing through, open your eyes to the numerous young and riveting experiences Bristol has to offer. The city of Bristol is expanding and presenting more opportunities for younger generations. However, many existing perks have been overlooked time and time again. The list of things to do is endless, so here are the top 20 things for the 20-something year old to do: […]

Bristol Underground

Bristol Caverns Beautiful and majestic Bristol Caverns - far below the earth's surface - is a unique and exciting experience you’ll never forget. Paved, well lit walkways wind through the vaulted chambers and along the banks of the ancient Underground River that carved these remarkable caverns from t he hard core of the earth 200 [...]